March 13, 2014 (Night)
Exercise Type: Run
Comments:
Ran with Tomas from the XCAH at about 6:30. Went up to W St. James and then looped back on Fairmount. Good run.
Abs, push-ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | GN - 14 White/Blue |