View Workout (Candela Fernandez)
13-mile City Loop
March 15, 2014 (Morning)
Exercise Type: Run
Comments:
Ran with Angel and Jonas; pickups on the bike path; weight room afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:28:48 | |||
| 1.0 Miles | Warmup | Asics GT-2000 | ||
| 13.0 Miles | 1:28:48 | 6:49 / Mile | Long | Asics GT-2000 |