July 9, 2009 (Morning)
Exercise Type: Run
Comments:
Grogan and I were running looking for a specific garage sale which I thought was 6-9 pm. I was wrong and it was over 20 minutes before we got to the intersection of cedar and lee at 6:20
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 44:00 | 6:46 / Mile | Training |