View Workout (Jennifer Dorr)
Mild to Medium Run
July 10, 2009 (Morning)
Exercise Type: Run
Weather: Hot and Humid
Comments:
Felt a little tired and it was pretty warm for 9:00am. Having a little pain/soreness in my hamstring area. The good news is that the soreness lessened as the run went on. I was a little paranoid about it this morning.
Icing the rest of the day :-)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 57:53 | 8:02 / Mile | Easy |