View Workout (Brandon Carreno)
Present
March 19, 2014 (Afternoon)
Exercise Type: Run
Weather: ~45 degrees, Cool
Comments:
Had it in my mind to do Bear today. Did it. Also a nice quiet run out to Northpark.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Brooks Ghost 5 "Orange Steel" |