March 14, 2014 (Morning)
Exercise Type: Run
Weather: warm, 55 degrees, breezy, sunny!
Comments:
Ran and walked with Carmen and Julie around hotel, felt good!
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
3.05 Miles | 39:44 | 13:01 / Mile | 124 | 134 | Easy |