View Workout (Brandon Riedlinger)
(Untitled)
July 10, 2009 (Morning)
Exercise Type: Run
Weather: nice
Comments:
http://www.usatf.org/routes/view.asp?rID=302573
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.45 Miles | 30:28 | 6:50 / Mile | Brooks Trance 8 |