View Workout (Julia Ernst)
Macarthur loop (+philosophical debates!)
March 18, 2014 (Morning)
Exercise Type: Run
Comments:
Went on an absolutely spectacular run with Matt Simonson and Sam K. today. We ran from 42nd st to Nebraska to Loughborough to Macarthur then home. It is pretty inspiring seeing how fit Matt is and how much he seems to be loving running/coaching. Plus, it's always great to have alumni come back. For the majority of the run, he, Sam and I talked about all sorts of awesome (and nerdy :) ) stuff--applying mathematical analysis to cultural issues being the main point. It was one of those runs that you feel physically and mentally sharp. Overall, just a great day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 53:00 | |||
| 0.5 Miles | 5:00 | 10:00 / Mile | Warmup | |
| 5.75 Miles | 48:00 | 8:20 / Mile | Easy |