View Workout (Mitchell Thomas)
Fun 10 miler
June 23, 2008 (Night)
Exercise Type: Run
Weather: Pretty nice
Comments:
We felt pretty good after not running yesterday. We did one of our Hawthorn loops in 15:10, which is the fastest we've ever done. It felt like 5:40ish pace. We're going to wheel it off soon to see exactly how long it is.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:06:00 | 6:36 / Mile | Mizuno Precision 7 |