View Workout (Joshua Sack)
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(Untitled)
March 4, 2014 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.67 Miles
|
29:01
|
1.0 Miles |
7:59 |
7:59 / Mile |
|
|
1.0 Miles |
7:54 |
7:54 / Mile |
|
|
1.0 Miles |
7:54 |
7:54 / Mile |
|
|
0.67 Miles |
5:14 |
7:48 / Mile |
|
|