View Workout (Joshua Sack)
(Untitled)
March 6, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.55 Miles | 49:10 | |||
| 1.0 Miles | 7:57 | 7:57 / Mile | ||
| 1.0 Miles | 7:22 | 7:22 / Mile | ||
| 1.0 Miles | 6:45 | 6:45 / Mile | ||
| 1.0 Miles | 7:38 | 7:38 / Mile | ||
| 1.0 Miles | 7:40 | 7:40 / Mile | ||
| 1.0 Miles | 7:41 | 7:41 / Mile | ||
| 0.55 Miles | 4:07 | 7:29 / Mile |