March 10, 2014 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.87 Miles | 21:45 | |||
0.53 Miles | 3:28 | 6:32 / Mile | ||
0.49 Miles | 3:31 | 7:10 / Mile | ||
0.36 Miles | 1:47 | 4:57 / Mile | ||
0.37 Miles | 1:51 | 5:00 / Mile | ||
0.24 Miles | 1:15 | 5:12 / Mile | ||
0.24 Miles | 1:17 | 5:20 / Mile | ||
0.24 Miles | 1:19 | 5:29 / Mile | ||
0.18 Miles | 0:55 | 5:05 / Mile | ||
0.18 Miles | 0:58 | 5:22 / Mile | ||
0.18 Miles | 0:56 | 5:11 / Mile | ||
0.18 Miles | 0:58 | 5:22 / Mile | ||
0.11 Miles | 0:37 | 5:36 / Mile | ||
0.11 Miles | 0:36 | 5:27 / Mile | ||
0.11 Miles | 0:35 | 5:18 / Mile | ||
0.12 Miles | 0:35 | 4:51 / Mile | ||
0.11 Miles | 0:33 | 4:59 / Mile | ||
0.12 Miles | 0:34 | 4:43 / Mile |