View Workout (Joshua Sack)
(Untitled)
March 18, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 36:08 | |||
| 1.0 Miles | 6:49 | 6:49 / Mile | ||
| 1.0 Miles | 7:01 | 7:01 / Mile | ||
| 1.0 Miles | 7:06 | 7:06 / Mile | ||
| 1.0 Miles | 7:32 | 7:32 / Mile | ||
| 1.0 Miles | 7:24 | 7:24 / Mile | ||
| 0.04 Miles | 0:16 | 6:39 / Mile |