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5.5 Mile Run On Bayou

March 23, 2014 (Morning)

Exercise Type: Run

Comments:
The weather was nice. I felt pretty good during this run. I usually feel good when I run when I foam roll and do warm ups before I start running. I ran my warm up around 7:42. The rest were in between 7:23 and 7:33. I like how I could pick up the pace when I wanted to easily. There was a little bit of wind on my 2nd to last mile. these 5.5 mile runs that I do that stop right before Chimney Rock intersection feel good and not hard at all.