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Great City Games

July 10, 2009 (Morning)

Exercise Type: Run

Weather: Mostly sunny, hot, and breezy

Comments:
Home, La Brea, Suspiro, Petra, Addicks Clodine, Bellaire, entire Bayou Trail, Petra, Suspiro, La Brea, Home

Sun beat down on me for the first half, more clouds and a breeze helped a little bit for the second half, tired by the end, 13:49 first 2 miles, stretch, Bear, ice

Watched the taped coverage of the Great City Games on Universal Sports while icing. Interesting concept. Makes me wish that US cities would do something like that.

Distance Duration Pace Interval Type Shoes
7.0 Miles 47:12 6:44 / Mile Training