View Workout (Simon Lester)
The Hill
March 25, 2014 (Morning)
Exercise Type: Run
Weather: cold, 23 degrees, windy, NW
Comments:
Ran The Hill alone x 5. Felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.24 Miles | 16:39 | 13:25 / Mile | 132 | 151 | Hills |