View Workout (Simon Lester)
Tiberon
March 26, 2014 (Morning)
Exercise Type: Run
Weather: cold, 27 degrees, breezy, S
Comments:
Ran with Gage, nice and easy, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.08 Miles | 32:07 | 10:25 / Mile | 140 | 149 | Easy |