April 3, 2014 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 18:36 | |||
0.25 Miles | 2:22 | 9:28 / Mile | Recovery | |
0.25 Miles | 2:23 | 9:32 / Mile | Recovery | |
0.25 Miles | 2:21 | 9:24 / Mile | Recovery | |
0.25 Miles | 2:18 | 9:12 / Mile | Recovery | |
0.25 Miles | 2:15 | 9:00 / Mile | Recovery | |
0.25 Miles | 2:18 | 9:12 / Mile | Recovery | |
0.25 Miles | 2:16 | 9:04 / Mile | Recovery | |
0.25 Miles | 2:23 | 9:32 / Mile | Recovery |