July 10, 2009 (Morning)
Exercise Type: Walk
Weather: Cool
Comments:
Walked with Stephanie on the beach early this morning. It was nice to talk. This is the last day of vacation and it supposed to be a great day on the beach. I'm in until the sun goes down.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 59:00 | 14:44 / Mile | Easy | Asics Nimbus Gel 9 - Brown |