View Workout (andrew macmillan)
easy 6
April 1, 2014 (Morning)
Exercise Type: Run
Weather: nice!
Comments:
out to owens and back, loop of sweden village, small school loop. still feel sore, jerky...got down to 7:00 last mile, so that's a thing
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:45 | 7:27 / Mile |