View Workout (Jason Thurmond)
CC
June 27, 2008 (Morning)
Exercise Type: Run
Weather: partly cloudy
Comments:
I could feel that my legs were really fatigued before the run began and my time clearly shows that I am slow. Hopefully the weekend will bring plenty of rest so I can have a successful week ahead.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 38:00 | 8:50 / Mile |