View Workout (Candela Fernandez)
Easy 1+4
April 2, 2014 (Afternoon)
Exercise Type: Run
Comments:
SO PUMPED FOR TOMORROW.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 29:15 | |||
| 1.0 Miles | Warmup | Asics Gel-Nimbus 16 | ||
| 4.0 Miles | 29:15 | 7:18 / Mile | Easy | Asics Gel-Nimbus 16 |