View Workout (Andrew Coop)
Good Morning Run
April 6, 2014 (Morning)
Exercise Type: Run
Weather: sunny and about 40 deg. little wind from SW
Comments:
Was going to bike this morning, but everything was closed, so I had to run...wasn't so bad!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:08 | 6:31 / Mile | Easy | Saucony Kinvara 3 White and Blue |