View Workout (Linda Beigel)
Half Bridle
June 27, 2008 (Afternoon)
Exercise Type: Run
Weather: Overcast to Hot
Comments:
I need to start leaving earlier; noon is way to late to start a run. I felt pretty tired on the way to the trail, but fine on the trail itself. It felt kind of short, to tell you the truth- not that I was wanting to go run another few miles after I finished.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 45:00 | 9:59 / Mile |