View Workout (Julian Saliani)
Half and Half
March 31, 2014 (Morning)
Exercise Type: Run
Comments:
Did slow beginning with drew and steve. Picked it up for 20 minutes for good UA effort. Probably 5:50 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 44:25 | 6:20 / Mile |