View Workout (Morgan Olson)
pentecost - easy day
July 11, 2009 (Morning)
Exercise Type: Run
Weather: humid
Comments:
run down pentecost
to the corner of feller
and back
easy day to rest for camp tomorrow :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Black Pegasus |