View Workout (Sam Rushforth Taggart)
(Untitled)
April 10, 2014 (Morning)
Exercise Type: Run
Comments:
Ran 11 hill sprints with Gehren next to Uncle Nolan's house.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 4.0 Miles | Lunaracer 2 (Dark Hot Pink) | |||
| 0.25 Miles | Hills | Lunaracer 2 (Dark Hot Pink) | ||
| 0.75 Miles | Cooldown | Lunaracer 2 (Dark Hot Pink) |