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Easy 1+4

April 11, 2014 (Afternoon)

Exercise Type: Run

Comments:
28:56

Distance Duration Pace Interval Type Shoes
5.0 Miles 29:20
1.0 Miles Warmup Asics Gel-Nimbus 16
4.0 Miles 29:20 7:19 / Mile Easy Asics Gel-Nimbus 16

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