View Workout (Candela Fernandez)
12-mile City Loop
April 5, 2014 (Morning)
Exercise Type: Run
Comments:
With Justin, Sugars, and Tanner.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:20:00 | |||
| 1.0 Miles | Warmup | Asics Gel-Nimbus 16 | ||
| 12.0 Miles | 1:20:00 | 6:40 / Mile | Training | Asics Gel-Nimbus 16 |