
April 14, 2014 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
I got 8 hours of sleep last night! Woot woot! So I felt pretty great this morning and strong at the end of the run, which I enjoyed. Went at a solid pace with Katherine and Gillian to the third intersection. Beautiful day for a run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | 40:00 | 8:53 / Mile |