View Workout (Adam Snow)
Easy Run
April 16, 2014 (Afternoon)
Exercise Type: Run
Weather: warm wind
Comments:
To Bowering Park and back.The trails are still snowy in parts. Did Leslie St. hill on the way back.
Saw an old classmate GC. He must e 250 lbs. Much heavierthan when I saw him on the news in court.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.1 Kilometers | 1:09:46 | 4:37 / Kilometer |