View Workout (Kevin Tarras)
easy
April 15, 2014 (Night)
Exercise Type: Run
Comments:
pretty crazy how much work we put into getting in shape, then 5 days off and it feels like square one!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:48 | 7:33 / Mile | Easy | Nike Air Pegasus - 7th pair |