July 12, 2009 (Morning)
Exercise Type: Run
Weather: sunny and beautiful but not too hot
Comments:
did my long run at Schenley Park around the trails, fields and down near the Carnegie Library and Museums in Oakland - great mix of gravel, grass, and roads
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | Mizuno Wave Rider 12 |