View Workout (Holly Jimenez)
Kiwanis Spring 5k Classic
April 19, 2014 (Morning)
Exercise Type: Run
Comments:
1st female overall
19:25
6:09
5:58
6:44 (uphill, on gravel)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 28:55 | |||
| 1.0 Miles | 9:30 | 9:30 / Mile | Warmup | Nike Pink Racers |
| 3.1 Miles | 19:25 | 6:15 / Mile | Race |