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April 19, 2014 (Afternoon)

Exercise Type: Run

Weather: windy, sunny, cool, but warm in sun

Comments:
Ran to rt 5 for a warm-up then stretched a bit. Then I ran what I am now calling the gauntlet. I ran from my house, all the way to the end Crescent Ave. It was hell. My left foot fell asleep on Crescent, I'm assuming from so many hills. I went at a decent pace I think, I'm not sure how long it took though. Even the downhills weren't fun, it just didn't feel great on the legs. I was at 515 feet at the lowest point and 1240 feet at the highest point, but the hills went up and down quite a bit in between too. On the way back I ran down Mt. Hope, but on the way up I went up Fairview.