April 21, 2014 (Morning)
Exercise Type: Run
Weather: ~70 degrees, Gorgeous
Comments:
The weather was fantastic today, but for some reason I just felt absolutely atrocious. Maybe soreness from Saturday? At least I'm only worrying about Hudson Relays this weekend as far as running goes. I'll likely take a week off after that.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Easy | Brooks Ghost 5 "Orange Steel" |