View Workout (Simon Lester)
Tiberon
April 21, 2014 (Morning)
Exercise Type: Run
Weather: warm, 57 degrees, lite rain, breezy
Comments:
Ran with Gage nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.07 Miles | 32:40 | 10:38 / Mile | 144 | 150 | Easy |