View Workout (Sean Pratt)
Windemere Loop
July 12, 2009 (Night)
Exercise Type: Run
Weather: Twilight (8:20pm) - 68°F
Comments:
First run in a while. It was okay but I was a little fatigued. Under 25 minutes for a 5k with a week off is okay in my books. Time to start becoming consistent again!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 24:57 | 4:59 / Kilometer | Training | Adidas Hurricane |