View Workout (rob rogers)
union city triangle
July 10, 2009 (Afternoon)
Exercise Type: Run
Weather: union city, triangle
Comments:
ran before going out, nice and easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 52:00:00 | 10:24:00 / Mile | Easy |