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April 24, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.87 Miles 29:40
2.0 Miles 15:00 7:29 / Mile Warmup ASICS Gel-Lyte33 2
600.0 Meters 1:40 4:28 / Mile    
1.5 Miles 13:00 8:39 / Mile Cooldown ASICS Gel-Lyte33 2

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