View Workout (Eric Thumma)
Beacon-Comm Ave.
April 26, 2014 (Morning)
Exercise Type: Run
Comments:
Miles 5-7 Tempo; Goal: 20:30
Mile 5 -- 6:49
Mile 6 -- 7:18
Mile 7 -- 6:47
Total: 20:54
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.15 Miles | 1:00:59 | 7:28 / Mile |