View Workout (Eric Williamson)
(Untitled)
April 29, 2014 (Morning)
Exercise Type: Run
Weather: cold. rainy, awful
Comments:
Ran 9 laps easy, helped with modified
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | Easy | Mizuno Wave Inspire 10 |