View Workout (Adam Snow)
Easy Run
April 30, 2014 (Afternoon)
Exercise Type: Run
Weather: sunny, cool
Comments:
Bumped into JW and his dog. Nice day for a run.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 14.0 Kilometers | 1:00:27 | 4:19 / Kilometer | 145 | 159 | Easy |