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April 30, 2014 (Morning)
Exercise Type: Run
Weather: Felt like a Summer Morning … Yuck
Comments:
Got the miles in. Did not push it. Cruised at a 6:05 pace, very good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.2 Miles | 1:20:22 | 6:05 / Mile | Long | Saucony Cohesion 6 |