View Workout (Jared Williams)
Deseret News
April 30, 2014 (Morning)
Exercise Type: Run
Weather: Felt like a Summer Morning … Yuck
Comments:
Got the miles in. Did not push it. Cruised at a 6:05 pace, very good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.2 Miles | 1:20:22 | 6:05 / Mile | Long | Saucony Cohesion 6 |