View Workout (Ken Noguchi)
Grassy Lake camp site 1 and back
June 27, 2008 (Afternoon)
Exercise Type: Run
Weather: 70s sunny
Comments:
Just ran easy, felt sore from the morning run but as if I had energy. Hard to explain I think.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |