View Workout (Liam Albrittain)
DLXVI
May 2, 2014 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
With Zeke, at around 12:45. Shin felt similar to yesterday, Veronica concluded I was fine and don't have what I was afraid I thought I had. Eight striders.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.23 Miles | 22:54 | 7:05 / Mile | Easy |