View Workout (Brandon Riedlinger)
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(Untitled)
July 13, 2009 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.09 Miles
|
1:01:08
|
0.25 Miles |
|
|
Warmup
|
Brooks Trance 8
|
9.13 Miles |
1:01:08 |
6:41 / Mile |
Long
|
Brooks Trance 8
|
0.71 Miles |
|
|
Cooldown
|
Brooks Trance 8
|