View Workout (Candela Fernandez)
Sunday Distance Run (1+8)
May 4, 2014 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 58:26 | |||
| 1.0 Miles | Warmup | Asics Gel-Nimbus 16 | ||
| 8.0 Miles | 58:26 | 7:18 / Mile | Training | Asics Gel-Nimbus 16 |