View Workout (Andrew Coop)
Nice Run
May 6, 2014 (Afternoon)
Exercise Type: Run
Comments:
Ran on the treadmill today, cuz I can do whatever I want, did 2 pick up miles, not bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:53 | 6:38 / Mile | Easy | Saucony Kinvara 3 White and Blue |